Everyday healing for every body. A free online circle, Monday to Friday, 8:30 to 9:30 PM. To learn, to breathe, to release, and to belong.
Belong · Heal · BelieveHealing Circles is a free, live, online group session held every weeknight. Each evening follows a gentle structure — awareness, movement, breath, meditation, and integrative practice. It is not a lecture or a workshop. It is a shared practice, held with care, open to anyone who is ready to show up for themselves.
There is no prerequisite. No prior experience required. You do not need to be in crisis to come. You simply need to be willing.
Brief, grounded talks drawn from psychology, healing science, and lived experience. The kind of knowing that changes how you see yourself, not just how you think.
Guided practices that help you process what you carry — gently, without force. You do not have to understand it fully. You only have to let it move.
Five practices chosen because together they address the whole person — mind, body, and the space between.
A topical talk that brings genuine understanding, drawn from psychology, healing science, and lived experience. The kind of knowing that shifts how you see yourself, not just how you think about yourself.
Gentle mobility exercises to bring the body back into the conversation. The mind heals faster when the body is not held rigid. These are invitations for the body to soften, open, and participate in its own healing.
Breathwork to regulate the nervous system, anchor awareness in the present, and create the internal conditions for release. Breath bridges the conscious and the unconscious. When we work with it deliberately, everything else becomes more possible.
A guided meditation to settle, witness, and access the quieter layers of the self. Not to blank the mind, but to stop fighting it. In the stillness that follows, something often clarifies that hours of thinking cannot.
Tapping and breathing in certain rhythmic ways have shown immense results in gently processing and releasing what the body holds. We also work with methods such as Ho'oponopono and other integrative practices, each chosen for what the circle needs in that moment.
The Healing Circles helped me overcome fears, anxiety, and insecurities — to accept myself as I am. I have learned to sit with my thoughts rather than react to them. I am learning to love myself better, heal my inner child, and replace old habits with love and compassion.
Hariharan V, 26
Bangalore
Name as shared
As an alternate therapist, I was curious and so glad I attended. The facilitator is a bundle of knowledge, generous in sharing it. The techniques — breathwork, meditation, inner child healing, tapping — were deeply valuable. Tapping especially helped me integrate the parts of me experiencing pain. I highly recommend these sessions to everyone.
Lalitha
Bangalore
Name as shared
I am truly grateful for the positive impact these sessions have had. They gave me a calming space to release stress, understand my emotions, and regain inner peace. I now feel more relaxed, emotionally balanced, and better equipped for everyday challenges.
Kanchan S Joshi, 33
Mandya
Name as shared
The Healing Circles helped me understand my subconscious, recognise emotional patterns, and learn powerful healing tools. I was amazed by how deeply mind and emotion influence the body. What touched me most was the sincerity and compassion shown to every person's journey.
Harsha Vardhan, 38
Mandya
Name as shared
I am immensely happy to be part of the Healing Circles and want to remain so always. I feel calm during and after each session, always looking forward to 8:30 PM. After a busy day, the sessions soothe and rejuvenate. The exercises are refreshing at any age, and the guided meditations take me somewhere entirely new.
Sandhya N, 60
Bangalore
Name as shared
I look forward to every session. The practical techniques — tapping, breathing, inner child healing — have helped me understand myself better and improve how I handle emotions. It is a space to heal and grow, where I can show up as I am and leave a little lighter each time.
Pranita, 29
Bangalore
Name as shared
Every Night
Monday to Friday
8:30 PM
to 9:30 PM
Free
Just bring your commitmentNotebook
and a light stomach
To register, reach out on WhatsApp.
Join Healing CirclesWith over a decade of practice in Clinical Hypnotherapy and Transpersonal Regression Therapy, Mukunda brings not just professional expertise but a deeply personal understanding of what it means to heal. Healing Circles is his offering to make that healing available — freely, consistently, and to everyone who is ready to show up.
"This is a journey walked with will, focus, and unconditional giving. We only wish it be valued with that same intent in return."
Each circle begins and ends with an invocation. These carry no religious affiliation. They are a direction of the heart — a commitment to what we are here to do.
ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Om asato ma sad gamaya
Tamaso ma jyotir gamaya
Mrityor ma amritam gamaya
Om shantih shantih shantih
This is an intention, not a prayer to a deity. A quiet commitment to move toward what is true, what is clear, and what endures.
करचरणकृतं वाक्कायजं कर्मजं वा
श्रवणनयनजं वा मानसं वाऽपराधम् ।
विहितमविहितं वा सर्वमेतत्क्षमस्व
जय जय करुणाब्धे श्रीमहादेव शम्भो ॥
Kara charana kritam vak kayajam karma jam va
Shravana nayanajam va manasam va aparadham
Vihitam avihitam va sarvam etat kshamasva
Jaya jaya karunaabdhe shri Mahadeva Shambho
Mahadeva Shambho here is not an external deity. Shambho means the self-existent, the benevolent one. We are surrendering the session back to the infinite intelligence within us — our own subconscious.
You do not have to have it figured out to join. You do not have to be in crisis. You just have to show up. The circle holds the rest.