Writings on healing, ancient wisdom, the quiet mind, and the patterns that shape a life. Written with care, for those who are paying attention.
Six ways to meet what is really beneath anger, including the parable of the two birds and the practice of Sakshi Bhava, the witness within. Part two of the anger series.
Anger is not the problem. It is a signal. On what anger really is, what the Bhagavad Gita understood about the unravelling mind, where it lives in the body, and how to release what is stored.
The wounds of childhood do not disappear, they come with us into adulthood. Inner Child Therapy offers a way to finally understand, and heal, what was formed so long ago.
We carry energies that do not belong to us, and learning to release them is central to lasting healing. On what intrusive energies are, and how hypnotherapy helps clear them.
Seen or unseen, felt or experienced, everything resolves into energy, frequency, and vibration. On how we attract, receive, and are shaped by the energetic world around us.
Am I in control? Can I be hypnotised? Will it work for me? The most common questions about hypnotherapy, answered honestly, one by one.
There are moments when you are completely absorbed, not asleep yet not fully alert. That natural shift is very close to what we call hypnosis.
Articles coming soon.
Stories coming soon.
Healing is not fixing what's broken, it is remembering what was always whole. On the past that shapes the present, responsibility as the word that breaks the pattern, and surrender as the practice that carries it through.
Gratitude is not a mood we wait to feel. It is a way of seeing what has always been given to us, and once we truly see it, thankfulness arises as recognition.
If something you read here stayed with you, raised a question, or touched something you have been sitting with, you are welcome to reach out.
Whether you want to explore a topic further, share something that resonated, suggest something to write about, or simply ask a question, the door is open. Mukunda reads every message personally.
Responses within 24 hours. Your message is private.